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May 2025 Content Plan
The weather is warming up and your clients are seriously thinking about health, fitness, wellness, sports, gardening, and the great outdoors.
Perhaps they want to get in shape for upcoming vacations, trips to the beach, reunions or summer parties. Maybe they've put on a couple pounds over the winter and they're ready to get back into healthy routines.
Now's the time to share articles, videos, live streams, social posts and emails that encourage healthy living. Challenge your tribe to focus on their wellness over the next 30 - 60 days and provide the mental, emotional, and physical support they need to blast through barriers.
For some people, the thought of adopting an exercise regimen can be intimidating. Just committing to a 20-minute walk every day can be a big step for some people! In this case, you can share content that encourages your clients to do small things to get moving. Your job is to encourage, inspire, and motivate your tribe into action – just do it!
Gardening as a Symbol of Growth
May is also a time when your clients are starting to garden, plant, and clean up their yards from the winter. All of these things can by symbols for growth and renewal.
You can serve your clients effectively by publishing content that inspires them toward their own renewal and growth – mind, body, and soul.
Mother's Day
It's also Mother's Day this month. Share your own stories about your mother or grandmother and encourage your audience to share as well.
Take some time to appreciate and recognize the positive contributions of mothers in society. For example, you can write a post about the many visible and invisible contributions made by mothers.
Your clients are also looking for unique Mother's Day gift ideas, so you can share your recommendations for thoughtful and personalized gifts for moms.
End of the School Year
Younger kids are at the tail end of school so parents are making plans for summer camps, vacations, or fun staycations. While college kids are wrapping up their exams and are looking for summer work or are transitioning into a full-time career.
Need some content ideas?
Share content about fun activities to do with the kids or how to have a fun vacation on a budget. For the older kids, you can share career advice, how to land a summer job, and so on.
Check out the May holidays below for even more content ideas and download the done-for-you PLR products to make your content publishing nice and simple.
Quick Summary
Healthy living. Content that motivates your clients to get healthy, exercise, and eat smart is very timely with the summer holidays fast approaching.
Growth and renewal. Your clients are starting to garden, plant, and clean up their yards from the winter. These are all symbols of rebirth, reawakening, and rejuvenation. Great topics to share with your tribe!
Moms are superstars. Take some time to celebrate moms in your social posts and emails. Share personal stories and encourage your audience to do the same.
School's out. The kids are about to wrap up another school year. You can post some fun summer activities to do with the younger ones – or share some career and job advice for college kids.
May 1 is Loyalty Day in the United States, a day to celebrate our country and the freedom that we enjoy as its citizens.
Whether you live in the USA or not, you can celebrate the positive attributes of loyalty and faithfulness in your personal life.
You can create personal freedom by releasing the negative fears, emotions, and habits that control you.
Today would be a great day to launch a product about setting yourself free - whether it's from financial challenges, fears, or depending too much on others.
Pick an aspect that resonates with you and your sincerity will shine through to your audience.
Download some of these brandable resources below for professional content to use in your product...
The first Thursday of May is National Day of Prayer. People of many faiths come together and pray for their country on this day.
Prayer, solitude, meditation, spirituality - this holiday touches on a plethora of topics that are perfect for coaches to bring to their audience.
Consider doing a webinar today to launch a product on one of these topics. Spirituality is an important aspect of ourselves that many of us tend to neglect in our self-development journey.
Have a prayer session with your clients and pray together.
Post on your blog about the impact of prayer and meditation in your readers' pursuit of health and happiness.
Check out the PLR resources below for ready-made content on these topics...
The first Friday of May is Space Day. This holiday was created to encourage youngsters to study the STEM fields: science, technology, engineering, and mathematics.
The skill of critical thinking, which helps you to better understand anything you're learning, is also closely related to these fields.
As a coach, you're in a wonderful position to help your clients that are parents see the value in these fields for our young people and the future of our nation.
You can celebrate this holiday with your audience in many ways! Consider these ideas and use this process to generate more traffic to your blog today:
Make a blog post about the importance of these topics and how your readers can develop these skills in themselves or their children.
Send out an email to your list, linking to your blog post.
Tweet about it. Refer your followers to your blog post, too.
Check out these resources for ready-made content you can brand as your own and use today:
May 4 is Star Wars Day, a day to celebrate the Star Wars saga and its importance to our modern society.
As they say in Star Wars: "Use the force..."
The Star Wars movies aren't the only place people can "use the force." We have our own invisible force that can help us in all areas of our lives. It's called intuition!
When you develop your intuition and learn how to use it to your advantage, you can make wiser decisions, create detailed plans for the future you want, strengthen your relationships, and more!
To celebrate Star Wars Day, you can help your audience learn how to "use the force!"
Consider these ideas:
Make a video to show how anyone can "use the force" and post it on your website, blog, or social media. Include an email opt-in form.
Post an inspirational graphic about intuition on your Facebook or Instagram page. Link to your video.
Launch an email series about developing your intuition and share bonus affirmations throughout.
Check out these brandable resources to use for your content...
May 10 is Clean Up Your Room Day. This holiday promotes spring cleaning to keep you healthier in both body and mind.
With our busy schedules, we tend to forget the importance of cleaning and the negative impact that clutter can have on our mental health.
Clutter makes us feel walled in. It gives us too many unnecessary things to think about, and it can seriously affect both your productivity and your enjoyment of life.
You can help your clients free themselves from the clutter - both in their environment and their minds.
Celebrate this holiday by sharing some resources about clutter:
Publish an article about clutter on your website or blog.
Post a graphic about clutter to Facebook or Instagram.
Share an affirmation that inspires your audience to keep clutter and its negative effects out of their lives.
Check out the resources below for some great content you can use for this holiday...
You can eat what you want today, provided you don't risk your health, for example, if you have challenges with blood sugar.
Although this holiday sounds like a "disregard your diet day," it actually touches on one of the secrets to being able to stay on a healthy diet long term - and still eat the special foods you want every so often.
The secret is to eat them in moderation.
Plus, if you plan for it in advance, you can squeeze in some extra activities to burn up the extra calories, if weight loss is your goal.
This way, you can often stave off cravings because you aren't denying yourself the pleasure of getting to eat your favorite foods.
Share this holiday and this secret with your audience! Send an email with this information to your list with a link to a related product of yours.
Your readers will be glad to find out that they can "have their cake and eat it too!" They can still eat the foods they adore while losing weight and maintaining fitness.
Consider these relevant products below for some easy, brandable content related to this holiday...
May 12 is International Nurses Day. On this holiday, people all over the world honor nurses and their contributions to our health and well-being.
As a coach, you too can contribute to the health and well-being of your audience.
Consider these options:
Unfortunately, too many folks in our country are overweight, which is linked to many serious health conditions. You could launch a course today to help your clients become fitter.
As they say, "Garbage in, garbage out." The opposite is also true. Have a five-day challenge to encourage your audience to skip junk food for five days and feed their body the good nutrition it deserves.
One of the best ways to achieve fitness is to exercise. Share some content about how to make exercise easier and more enjoyable.
Check out these resources for some easy, ready-made content for these topics...
May 15 is International Day of Families. On this worldwide holiday, we recognize and celebrate the importance of family in our lives.
There are many things you can do today to engage with your audience:
Host a picnic for your best clients and their families. Enjoy a fun-filled day of games and good food with your families. Even better - make it a potluck and let everyone bring their favorite dish.
Make a video to encourage your audience to reflect on and be grateful for their family. Use pics of happy families. Read an affirmation, with self-reflection questions, about family. Post it on your Social Media pages.
Share tips about planning a fun family vacation that will make memories that the whole family will cherish for years to come..
Check out these resources about families that you can use to make creating your content fun and easy...
Chocolate chips really do deserve to be celebrated! They come with a plethora of built-in benefits.
A bit of chocolate can ease our pain, make our workouts more tolerable, and even turn around a bad day. Chocolate chips can provide positive motivation to adults and kids alike. Plus, they can sweeten up any meal!
Celebrate this fun holiday with your audience. Make a video about the many benefits of chocolate. Use pics of decadent chocolate desserts and people enjoying their chocolate. And, as a special bonus, share the recipe of one of those desserts!
Post the video on your website, blog, or social media pages.
Check out these resources below for done-for-you content that perfectly relates to this holiday...
This holiday actually isn't for celebrating pack rats, but for doing the opposite of what they do. Pack rats hoard anything, but will drop what they have in order to go after a shiny new object when they see one.
So, Pack Rat Day gives you an opportunity to do some more decluttering. It's for going after your goals mindfully, and not being distracted by every shiny new object that comes along.
Celebrate this holiday with your tribe!
In a blog or Facebook post, start a conversation with your audience about decluttering your life::
Talk about how this holiday is a great day to start the habit of getting rid of something old whenever you buy something new. You'll save money and keep clutter to a minimum.
Decluttering also applies to your mind, as well as your environment. How can you declutter your mind?
What about decluttering your lifestyle and eliminating the activities that don't add something positive to your life?
How can decluttering reduce your stress levels and help you find greater fulfillment in your life?
Or, talk about "shiny object syndrome" instead.
Either way you want to approach this holiday, you can find some excellent PLR content below that will help you engage with your audience...
May 20 is World Autoimmune / Autoinflammatory Arthritis Day.
This holiday offers you, as a coach, a wonderful opportunity to engage with your audience by bringing them some natural techniques that can ease chronic pain, reduce inflammation, and strengthen their health.
Unfortunately, some people think that their only options are to take medications or live with the pain and other negative effects of chronic disease. You can be their hero when you show them easy, natural options that can help immensely!
You could put together a simple email series with this valuable content and let your audience members that want this content opt in to this separate list. That way, the ones that want it get it, but the ones that don't need it won't have to receive it.
Download easy, done-for-you content on these topics below...
May 20 is Be A Millionaire Day, a wonderful day to make some plans for an abundant future.
Celebrate this holiday and engage with your audience by launching a product or course that will help them get from where they are now to where they want to be.
Consider these topics:
How to think like a millionaire
Success strategies/secrets
Creating goals
Investment info
Get out of debt
Check out the resources below for some great, ready-made content on these topics...
The last Monday of May is Memorial Day, a day to reflect on those who have made the ultimate sacrifice to protect our freedom and our way of life.
This is a day to be grateful.
You can connect with your audience, as well, on this day and talk about gratitude. Because of these young men and women who gave up their lives for us, we have a life that's full of opportunities and many things to be grateful for.
Send an email to your list and tell your list members that you're grateful for them.
Post articles, reflections, or inspirational graphics about gratitude on your blog, social media pages, or website.
Download some of these brandable, PLR.me resources for easy, helpful content about gratitude...
This day encourages everyone to recognize the health dangers that tobacco brings them and provides a good opportunity to quit using it.
Engage with your readers today about quitting smoking if they smoke. Give them some good reasons to quit and valuable tips to help them do so.
Create a product about how to quit smoking and launch it today. Most smokers quit several times before they're successful. Perhaps, with your support, this will be the time that it works for them!
Besides the physical effects of nicotine withdrawal, quitting smoking also involves several other skills - dealing with change and the mental ramifications of stopping an ingrained habit. Including tips on these topics will also help a smoker to quit.
Download some of the resources below for helpful content you can use for these topics...
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